Saturday, 15 February 2014

Glute Stretch - Fitness Instruction with Belfast Bootcamping mobile Personal Training

Glute Stretch

The glute stretch is one that many people tend to forget, yet it's a tremendous powerhouse of a muscle.. It doesn't have the word 'maximus' attached to it for nothing you know..

Simply follow the video and the commentary...

Have a fantastic workout and book me.

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