Saturday, 15 February 2014

Tube Bicep Curls - Belfast Bootcamping / Personal Training

  We all know and love the biceps don't we... well what an easy way to get them working, an exercise that you can do while just standing pretty much anywhere... post office queue or waiting at the checkout etc... ideally though try doing it at home
Watch the Video

Demand more from your Personal Trainer !

By; Mark McIntyre
PositivelyConfident Belfast Helathier Lifestyle Coaching
1onOne Personal Training Northern Ireland
Belfast Bootcamping outdoor group fitness


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